Bring peace back into your life again.

You remember a time when feeling alone, misunderstood, or anxious weren’t the “norm” … but those days feel like a distance memory. Don’t you wish you had the tools to change that?

You’ve come to the right place!

I’m Brittany, and I help individuals, couples, and families just like you: ones that have it within them to be healthy and thriving again, but just need the support to get there.

I help my clients find peace, joy, intimacy, and fulfillment by equipping them with the tools they need to attune with self and others and utilize effective communication skills.

Many of today’s solutions for anxiety, trauma, or relationships ignore the importance of a holistic approach, leading so many to feel like they are missing something and don’t know how to utilize the tools outside of the therapy room. I know that your circumstances are unique, so I uniquely tailor treatment for each client with emphasis on many areas of the client’s life to create a more holistic approach.

First, we identify the underlying cycles and factors that are causing you to stay stuck. Then, we use a holistic approach to adapt parts of your cycle so that it will be most effective for you. Through our work together, you’ll develop confidence, increase attunement, and be equipped with the skills you need to build intimacy and joy in your relationships.